About Me:
⬇️80lbs. since 2011. Fitness, Family & Book blogger Certified Group Fitness Instructor, Active Aging and Silver Sneakers Coach. Walking Coach. Certified Nutrition Coach. Teaching fitness classes for all levels of fitness and ages since 2015. I blog to share ideas & to empower & inspire women to make healthier choices for themselves & their families. ✨Empower & Inspire✨ You can email me at rdevaughnfamily at yahoo dot com.Follow Me Here:
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- “Lethal Danger” by Jerusha Agen April 29, 2024
- April fitness Balance & Power Challenge 2024 week 5 April 28, 2024
- “Yukon Wilderness Evidence” by Darlene L. Turner April 26, 2024
- Her Duty Bound Defender (Mountain Country K-9 Unit Book 2) by Sharee Stover April 23, 2024
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AMAZON ASSOCIATES DISCLOSURE
Rachel DeVaughn, also known as "EmpowerMoms" and "Rdevaughn4" is is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Tag Archives: amazon
Liztek PSS-100 Portable Wireless Bluetooth Speaker with Built in Speakerphone
I was given this product complimentary for blog and social media review. All opinions are my own. I was so excited to receive this Liztek PSS-100 bluetooth speaker. I had to charge it first with a computer cord to be … Continue reading
Posted in Uncategorized
Tagged amazon, liztek, music, tomoson, ultraportablebluetoothspeaker
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Learn To Dance Swing, Beginners Vol.1 by DanceCrazy review and GIVEAWAY!
I received this dvd complimentary for blog and social media review. All opinions are my own. I feel like I am very dance challenged so I was very excited to try this Swing dvd. I went to the menu-then scene … Continue reading
Posted in Uncategorized
Tagged amazon, dance crazy, exercise, fitness, Giveaway, swing, tomoson
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Ballroom Dance Mastery System by DanceCrazy product review
I received this set complimentary for blog and social media review-all opinions are my own. This Ballroom Dance mastery system is awesome! It comes with SEVEN dvds for beginners-Foxtrot, Waltz, Waltz vol 2, Swing, Swing vol 2, Rumba, and Rumba … Continue reading
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Tagged amazon, ballroom dance, dancecrazy, exercise, Giveaway, tomoson
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Advanced Probiotic by NumberOneNutrition product review and GIVEAWAY!
I received this bottle of Advanced Probiotics complimentary for blog and social media review-all opinions are my own. I have started taking two capsules in the morning of these and I have already seen a slight difference with my digestion … Continue reading
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Tagged amazon, health, numberonenutrition, tomoson
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Nutrizion Yohimbine HCI 2.5 product review
I received this supplement for blog and social media review. All opinions are my own. I gave this to my husband to try and he has been taking it for almost a month because the bottle is almost empty. He … Continue reading
Posted in Uncategorized
Tagged amazon, health, Nutrizion, tomoson
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