About Me:
⬇️80lbs. since 2011. Fitness, Family & Book blogger Certified Group Fitness Instructor, Active Aging and Silver Sneakers Coach. Walking Coach. Certified Nutrition Coach. Teaching fitness classes for all levels of fitness and ages since 2015. I blog to share ideas & to empower & inspire women to make healthier choices for themselves & their families. ✨Empower & Inspire✨ You can email me at rdevaughnfamily at yahoo dot com.Follow Me Here:
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- JETTI POLE Mothers Day quick workout May 12, 2024
- “Lethal Danger” by Jerusha Agen April 29, 2024
- April fitness Balance & Power Challenge 2024 week 5 April 28, 2024
- “Yukon Wilderness Evidence” by Darlene L. Turner April 26, 2024
- Her Duty Bound Defender (Mountain Country K-9 Unit Book 2) by Sharee Stover April 23, 2024
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AMAZON ASSOCIATES DISCLOSURE
Rachel DeVaughn, also known as "EmpowerMoms" and "Rdevaughn4" is is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Tag Archives: Giveaway
Ballroom Dance Mastery System by DanceCrazy product review
I received this set complimentary for blog and social media review-all opinions are my own. This Ballroom Dance mastery system is awesome! It comes with SEVEN dvds for beginners-Foxtrot, Waltz, Waltz vol 2, Swing, Swing vol 2, Rumba, and Rumba … Continue reading
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Tagged amazon, ballroom dance, dancecrazy, exercise, Giveaway, tomoson
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“Eve, In the Beginning” by Heather Moore book review and GIVEAWAY!
Eve: In the Beginning by Heather B. Moore My rating: 5 of 5 stars If I could give this book more stars, I would!! Heather Moore (HB Moore) is one of my favorite christian authors and I have enjoyed all … Continue reading
