About Me:
⬇️80lbs. since 2011. Fitness, Family & Book blogger Certified Group Fitness Instructor, Active Aging and Silver Sneakers Coach. Walking Coach. Certified Nutrition Coach. Teaching fitness classes for all levels of fitness and ages since 2015. I blog to share ideas & to empower & inspire women to make healthier choices for themselves & their families. ✨Empower & Inspire✨ You can email me at rdevaughnfamily at yahoo dot com.Follow Me Here:
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AMAZON ASSOCIATES DISCLOSURE
Rachel DeVaughn, also known as "EmpowerMoms" and "Rdevaughn4" is is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Monthly Archives: January 2015
Liztek PSS-60 Ultra-Portable Wireless Bluetooth Speaker
I was given this product complimentary for blog and social media review. All opinions are my own. I was so excited to receive this Liztek PSS-60 Ultra-Portable Wireless Bluetooth Speaker last month! Everyone in my family uses it with different … Continue reading
Posted in Uncategorized
Tagged liztek, music, tomoson, ultraportablebluetoothspeaker
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Rachel Hauck Fires Up the Romance with “A Brush with Love” Book Review & Kindle Giveaway
This novella (shorter ebook, not a full length story) was delightful! It didn’t feel rushed even though it was shorter and was a clean, romantic, christian fiction story. Ginger is a hairstylist who has body scars because of a child … Continue reading
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Tagged Book review, Giveaway, Litfuse Blogger, Rachel Hauck
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Love Without End (A King’s Meadow Romance) by Robin Lee Hatcher
Love Without End by Robin Lee Hatcher My rating: 4 of 5 stars I really enjoyed “Love Without End” by Robin Lee Hatcher. This was my first book by this author and first in this Kings Meadow Romance “series”. Kimberly … Continue reading
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Tagged Book review, Litfuse Blogger, love without end, robin lee hatcher
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My January challenges- #NCCPTtransformme
Starting yesterday I officially started the #NCCPTTransformMe challenge! I will be taking my first pictures tomorrow and will be posting them weekly. yikes! I know I have to work on my nutrition alot, so I started another round of WHOLE30 … Continue reading
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Tagged challenge, nccpt, nccpttransformme, whole30
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Forskolin Extract by NutriRevolution product review
I was given a bottle of Forskolin complimentary for blog and social media review. All opinions are my own. I took this supplement for a couple of weeks and didn’t notice any kind of difference. It probably wouldn’t be something … Continue reading
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Tagged forskolin, health, nutrirevolution, tomoson
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