The #1millionminutes with #sweatpink challenge began on June 21 (in honor of their 4th birthday!) and will end two months later, on August 21.
You can go here for all the details and to record your exercising minute:
http://fitapproach.com/1millionminutes/
My goal was to do 300-360 minutes last week.
My blog post from last week is here:
http://empowermoms.net/2015/06/1millionminutes-challenge-with-sweatpink.html
I logged 379 minutes from Sunday June 21-Saturday June 27-working out 6/7 days of the week. WHOOHOO!!
Sunday: (46) mins Leslie Sansone DVD at home, (24) mins Evolution20 pilates DVD at home.
Monday: (62) min Jessica Smith DVD at home, (45) mins at the gym with personal trainer.
Tuesday: (15) mins AM Yoga DVD at home.
Wednesday: REST DAY
Thursday: (67) mins at the gym.
Friday: (90) mins at the gym doing Body Pump, then cardio machines.
Saturday: (30) mins NoExcuseMom park workout with my kids.
I post my daily pictures and polar HRM watch pictures on Instagram (@EmpowerMoms) if you’re interested.
How many minutes of exercise did you get this week?