It’s Global Running Day today! Tonight I am running a 5k with my Walk15 fitness group and local Fleet Feet sports store. Any excuse to get a medal! 😉
I would love for you to join me today and do an outside walk, run, jog-whatever you want to do! If you can’t get outside today, you can do one of the walking based fitness videos below.
5K with a Twist! 3.1 Mile with Leslie Sansone, Walk at Home:
Indoor Jogging – Full 40 Minute Fat Burning with Jessica Smith