EmpowerMoms

Yoplait Plentí mixes the texture and goodness of oatmeal with creamy awesomeness of Greek yogurt. Enjoy cold straight from the fridge — no microwave or bowl required, just a spoon! With 16g of whole grain*, starting the day with Plentí Oatmeal Meets Greek Yogurt helps provide long lasting energy to do more of the things you love. It comes in six delicious flavors, so visit your local Kroger® store’s yogurt aisle and pick up your favorites like Apple Cinnamon and Maple Brown Sugar today.

Plenti™ Oatmeal Meets Greek Yogurt – Apple Cinnamon

Grab your spoon and get ready to enjoy a new take on oatmeal in a classic flavor – Apple Cinnamon. It’s oatmeal blended with creamy Greek Yogurt, ready-to-eat and convenient to get you going in the morning. No microwave or bowl required … just a spoon!

Plenti™ Oatmeal Meets Greek Yogurt – Maple Brown Sugar

With 11 grams of protein in each cup, Plentí Oatmeal Meets Greek Yogurt provides a good source of protein to enjoy as part of your breakfast to start the day off right.

What did I think about them?

I tried the Peach Oatmeal Meets Greek Yogurt and the Blueberry Plentiful Greek Yogurt.

The Peach Oatmeal Meets Greek Yogurt was a good taste with no weird after taste or super sweet. I love yogurt and I love oatmeal but I felt like combining them was a little funky. It was the thickness of oatmeal with a yogurt taste-kind of clumpy. My husband really liked it though and my son tried the Apple Cinnamon and loved it! I don’t think I would buy it again, especially since it costs more than $1.00.

The Blueberry Plentiful Greek Yogurt is not as thick and has the consistency of regular greek yogurt but has extra stuff added in like whole grain oats, flax seeds and pumpkin seeds! I liked that one alot better!

I received 2 free Yoplait Plenti Oatmeal Meets Greek Yogurt coupons and a couple discounted coupons complimentary for blog and social media review. All opinions are my own.

You can check out all the flavors and ingredients here:
http://www.plentiyogurt.com/

I have really enjoyed using this adult coloring book over the past several weeks! It is very relaxing to color after a long day at work. My 5 year old loves to color with me as well. The difference I see in “adult” coloring books versus “standard kid” coloring books, is that there is ALOT of detail to color so younger children might get easily frustrated with how long it takes to color one page.

I used markers and colored pencils on different pages of this coloring book to test the quality and thickness of the paper. Neither coloring items bleed thru the page which was great!

I especially love that this particular coloring book includes scripture or quote on every page.

I would highly recommend this good, quality coloring book for relaxation and reflection.

I received a complimentary copy of this book from BloggingForBooks in exchange for an honest review on my blog and social media-all opinions are my own.

Amazon Book Description:
Color your way to peace and worship.

We live in such a busy, hectic world—but what waits for you inside this cover is a way to quiet the noise, express creativity, and spend some sweet time with God. Each page features an original design from one of a dozen different artists, beautifully illustrating a contemplative quote from an inspirational writer, a beloved hymn, or Scripture.

When we create, we echo the heart of our Creative God who designed everything and gave us the capacity to recognize beauty.

So go ahead! You have permission to pick up your colored pencil and be reminded of truth in a fresh way.

Broken Things to Mend (Power of the Matchmaker)by Karey White

Celia is a woman who is feeling broken and ready to leave her past behind. She randomly picks the town of Sister, Oregon to start a new life. Although she is in her young 20s she has already had a hard life and was orphaned very young. She meets an old Chinese woman at the bus stop who is kind enough to help her find her luggage and a place to stay. As Celia starts to get to know the towns people of Sister, Oregon; she begins to feel hope and love again.

Celia and Silas have both had a lot of heartache and pain, but they learn to work together to find peace and forgiveness. This was an emotional story but not so emotional that I found it depressing and hard to read. It has real emotions and struggles, but still “light enough” for a romantic read.

I love that although this is a stand alone book, the Matchmaker (older chinese woman) is a big part of this story and other stories to come in a year long series.

I received a complimentary copy of this ebook in exchange for an honest review on my blog and social media-all opinions are my own.

Book Description:
***This book is part of a multi-author project that features one recurring character–the match maker–but it is a STAND-ALONE novel.***

Celia is in desperate need of a change–a change of scenery, a change of pace, and a complete redo of all relationships. Not knowing what else to do, she opens a map, closes her eyes, and lets fate decide her future. Then she packs her meager belongings and buys a one-way ticket to a little town on the fringes of Oregon’s Deschutes National Forest called Sisters. She’s wanted a family for years. Will she find one in Sisters?

What Celia doesn’t plan to find is a strange Chinese woman whose meddling ways keep throwing her in the path of a handsome, but reserved, forest ranger. But no matter how kind or dependable Silas seems to be, there are some things in Celia’s past that neither of them can escape, and this time, the damage might be too much to mend.

You can purchase a copy here:

Exercise Ball -Professional Grade Anti Burst Tested with Hand Pump- Supports 2200lbs- Includes Workout Guide Access- 55cm/65cm/75cm/85cm Balance Balls by Live Infinitely

I selected the purple 55cm balance ball by Live Infinitely from Amazon for review. It arrived quickly and as described and without a weird smell. I am very sensitive to smells so I always like to mention whether the product needs to “air out” or not.

The balance ball came in a box which also included an air pump, valve, and valve tool.

I was able to access a printable 31 page exercise guide with the ball, along with video from their website here: http://www.liveinfinitely.com/pages/forever-flex-bonuses. I found it extremely helpful with color pictures and detailed directions.

I used the hand pump to pump up the ball within a matter of minutes. I absolutely love the purple color and I love how sturdy the ball is!

I have used it numerous times in the past couple of weeks and my 5 year old has been using it as well.

I am really pleased with the quality and sturdiness of this product. I like that they offer three different colors and three sizes to choose from. In their description they tell you exactly what size to order based on your height and use, so that is very helpful!

I love that it comes with a detailed exercise ebook. Not all products come with suggestions on how to use the product, so I appreciate that they offer that from their website!

I received this product complimentary from the Tomoson Blogger program for blog and social media review. All opinions are my own.

Here are some of the ways that I like to use the ball during my strength training circuits:

PUSH UPS OR PLANKS

CHEST PRESS

BICEP CURLS

YOU CAN EVEN USE THE BALL FOR LEG PLACEMENT TO GET A DEEPER MASSAGE WITH A ROLLER

CRUNCHES

THIS IS ONE OF MY FAVORITE STABILITY BALL DVDS THAT I PURCHASED ONLINE. IT IS DEFINITELY AN INTERMEDIATE WORKOUT AND GREAT TO USE WITH THIS BALL!

✦Anti-Burst Tested✦ Professional grade PVC material, extensive testing, and a unique anti-burst design provides for the highest quality exercise balls available on the market. Every exercise ball can withstand up to a 2cm cut with out explosively deflating.

✦Versatile✦ Live Infinitely fitness balls make for the perfect addition to your home exercise equipment to improve your core and overall strength. Perfect for pilates, yoga, crossfit or the hundreds of low impact exercises available.

✦Strong and Durable✦ With the ability to support over 2200 lbs it will be the strongest pilates, yoga, or balance ball you will ever own. Durable enough to be used every day as an exercise ball chair at the office to improve your posture.

Which size is correct for me?

The exercise ball that you need depends on a few things – your height, leg length and purpose of the ball. The correct size exercise ball will allow for a 90-degree angle at your knees and your thighs to parallel the floor while sitting on top.

Sizing Chart Based On Height

Shorter than 5′ 6″: 55cm

From 5′ 6″ – 5′ 11″: 65cm

From 6′ 0″ – 6′ 4″: 75cm

Taller than 6′ 4″: 85cm

If you intend to use as a ball chair we suggest measuring the height of your desk and choosing the size accordingly. We recommend the 75 or 85cm ball

What Separates Our Exercise Ball From The Competition?

These professional grade anti-burst exercise balls are the highest quality ball available and are guaranteed to meet and exceed your expectations.

✦Made from durable professional grade latex free PVC material

✦2200 lbs. static load limit

✦Anti-burst tested: Can hold 600 lbs with a 2cm cut while only slowly deflating

✦Durable enough for any crossfit, pilates, workout or yoga routine you follow

✦Dependable for every day use as an exercise ball office chair

✦Non-slip ridges and easy cleaning surface

What’s Included With My Purchase?

✓Professional grade anti-burst exercise ball

✓Hand air pump

✓Air valve remover tool

✓Access to detailed workouts, downloadable exercise posters and videos

✓100% satisfaction guarantee backed by our reliable customer service team

About Live Infinitely
When we started Live Infinitely we had one thing in mind, YOU. Our mission is to produce only the highest quality products and provide the best customer service in the market. We stand behind our products and are here to help you reach your goals!

You can purchase a stability ball here (3 colors and 3 sizes!):

Kissed by a Cowboy (A Four of Hearts Ranch Romance #3) by Debra Clopton

“Kissed by a Cowboy” is book 3 of the “Four of Hearts Ranch Romance” series. I have read all three books from this series and absolutely love them! This is a series that I tell my mom and friends about and keep these books on my bookshelf to read numerous times!

This clean series is filled with laughter, tears, romance, and life lessons. I love that this series takes place in the same town and focuses on family members from the Monahan Family, who own the Four of Hearts Ranch. Although it would be best to read these books in order so the character development makes sense, you can definitely read them as stand alone books.

After Aunt Roxie passes away, she leaves her farm to Cassidy. Recently divorced, Cassidy returns to Wishing Springs Texas where she is welcomed with open arms by all the towns people who love her. Cassidy decides she wants to turn the farm into an organic strawberry & peach farm and a bed and breakfast. She works hard to make this happen, but is reluctant to let anyone, including her handsome neighbor Jarrod help her in any way.

Cassidy has alot of personal healing that she needs to do after her messy divorce before she can begin to love again and trust other men into her life. Jarrod has known her for a very long time and hopes that Cassidy can see how much he cares for her and that she should give him a chance.

I highly recommend this series! Who wouldn’t like a cowboy romance with lots of family and close knit neighbors?! I truly can’t say enough good things and hope Debra Clopton continues to write more for this series!

I received a complimentary copy of this book from LitFuse Publicity in exchange for an honest review on my blog and social media-all opinions are my own.

You can read my reviews of book 1 and book 2 here from my blog:
http://empowermoms.net/2015/02/debra-clopton-betting-on-hope-book-review-kindle-giveaway.html
and
http://empowermoms.net/2015/08/debra-cloptons-newest-book-counting-on-a-cowboy-and-love-at-the-reins-giveaway.html

BOOK DESCRIPTION:
Cassidy was looking for a home and a place to belong . . . not for a cowboy to steal her heart.
Having lived through her parents’ endless string of “matrimonial bliss gone wrong,” Cassidy Starr knows when the odds are not in her favor. Divorced and humiliated, her faith on rocky ground, Cassidy is through with love. She’s been bucked o_ that horse far too many times. Instead, she returns to Wishing Springs, Texas, and the rundown farm she’s inherited from her great aunt Roxie. She’ll reopen the strawberry farm and a bed & breakfast and follow in her aunt’s footsteps, remaining forever-independent, happy . . . and single.
Rancher Jarrod Monahan’s hands are full running the ranch, looking after his ailing grandfather, and chasing down a group of rustlers on the loose. He’s pushed his longing for a family to the bottom of his list of priorities. Besides, he was in love once but ran scared and lost his shot at happiness. But suddenly, the biggest regret of his life has moved in next door with a wounded heart, determined to become a spinster . . . and that’s a challenge that Jarrod can’t pass up.
Jarrod sets his mind to breaking down the walls around Cassidy’s stubborn heart. How can he show her that a cowboy’s kiss lasts forever? For the good folks of Wishing Springs, falling in love has never been so much fun to witness.

You can purchase book 3 here:

Biography
Bestselling author Debra Clopton has sold over 2.5 million books and her holiday story, OPERATION: MARRIED BY CHRISTMAS has been optioned for an ABC Family Movie staring LeAnn Rimes. Debra writes cowboy romances, inspirational, Christian romance, contemporary and western romances set in Texas. She is known for her snappy dialogue, cowboy heroes and spunky heroines. Her awards include: The Book Sellers Best, Romantic Times Magazine’s Book of the Year. She’s also a Romance Writers of America Golden Heart Finalist, and a triple finalist in the American Christian Fiction Writers Carol Award.

A sixth generation Texan, Debra lives on a ranch in central Texas with her husband Chuck. She loves to travel and spend time with her family. She is the author of the much loved Mule Hollow Matchmakers series where you never know what the Matchmaking “Posse” is going to do next! She has written for Harlequin and Harper Collins Christian and now with DCP Publishing with her newest series New Horizon Ranch/Mule Hollow collection. She is currently working on her 39th novel surrounded by cows, dogs and even renegade donkey herds that keep her writing authentic and often find their way into her stories. She loves helping people smile with her fun, fast paced stories.

Visit Debra’s website at http://www.debraclopton.com