LEMON OIL ★ HUGE 4 Oz ★ PREMIUM QUALITY Essential Oil by Pure Body Naturals product review


I received this item complimentary for blog and social media review. All opinions are my own.

I love essential oils! We use them alot at our house and I love that one oil has so many uses. I have used Lemon oil for cleaning because I have a very hard time breathing with harsh cleaners. I’ve also used lemon oil in my water glass for flavor/detox. We use Lemon oil along with two other essential oils, to help my son with his breathing congestion at night-it’s amazing how well it helps!

I’ve included a list below of all the many uses of Lemon Oil. I highly recommend using essential oils as a natural alternative.

Here’s a before and after picture of just using Lemon oil and water to clean the bath tub:

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PREMIUM QUALITY LEMON OIL 100% Pure Oil No Fillers or Additives – Pure Therapeutic Grade Essential Oil (Citrus limonum)

FRESHENER – Has a natural, refreshing and uplifting scent that clears the mind and used for aromatherapy. Perfect for air freshener and freshening up clothes. Also a MULTI-BENEFIT INGREDIENT – Add drops of lemon oil in your water for aid with digestion, to boost weight-loss efforts, and to boost your mood and metabolism.

►HEALTHY LIFESTYLE◀ Our premium lemon oil is naturally a detox, antiseptic and disinfectant. Our pure lemon oil has the ability to help clear the skin, treat stress disorders, fever, infections, asthma, obesity, insomnia, skin disorders, hair conditions, stomach problems and tiredness. Used by Aroma therapists to treat anxiety. Good immune system booster, helps aid in digestion, and can help detoxify and purify the liver.

CLEANER – A naturally good cleanser of the body. Also a disinfectant, ideal for cleaning metal surfaces, dishes, and clothes. Perfect for polishing leather, jewelry and wood furniture. Perfect Non-toxic and natural cleaning alternative for household use.

LEMON
Home Use
1. A Cure for Laundry Neglect. Lemon essential oil takes out ALL odor when you forget and leave your load of laundry in the washer way too long!

2. Tame Oozy, Sappy Trees. Whether the sap is on your carpet, clothes or seeped into your skin, lemon oil is excellent for removing pine gum and tree sap.

3. Stop Grease in its Tracks. You just fixed your bike. Your hands are black and greasy. Soap alone won’t remove the grease, but lemon oil mixed with your soap will. Lemon oil is a great de-greaser!

4. Disinfect the Disgusting. You can add lemon oil to a spray bottle of water and attack what may be living in your range hood, on your tables, countertops and other surfaces. For some extra chemical-free firepower, a little vinegar is a traditional favorite.

5. Lose the Gas Mask. When you clean the gunky build up in your shower, do you practically have to wear a gas mask to survive the fumes? Go gas mask free and clean with lemon oil. Just a small amount of lemon oil will go a long way in removing hard water build up.

6. Nourish Your Leathers. Whether you ride a Harley in style or cherish the patina of your leather sofa at home, your leathers are not maintenance free. Use a lemon oil soaked cloth to preserve them, and prevent leather from splitting.

7. High Ho Silver. A lemon oil treated cloth is a great remedy for the early stages of tarnish on silver or other metals. You may not eat on silver every day, but bracelets, earrings, necklaces often need some love.

8. Deactivate the Sticky. Lemon oil can help you avert a hair cutting crisis the next time you deal with gum in hair. Got kids with obsessive addictions to stickers or temporary tattoos? Works for those too. Not for wide receivers.

9. Love Your Luster. Bring your furniture back to life with lemon oil! Just add a few drops of lemon oil to olive oil for a non-toxic furniture polish. Lemon oil leaves a beautiful shine, prevents fine wood finishes from drying out, and replaces lost moisture in antique woods as it penetrates worn finishes.

10. De-Smudge Your Stainless. You don’t need to hunt down that “single use” stainless steel cleaner anymore. Multi-use lemon oil is great for cleaning stainless steel appliances. You’ll love the way stainless looks and smells!

11. Clean Granite or Porous Stone. What is living in the pores of your natural stone counters or floors? Lemon oil cleans deeply, seeps into stone and leaves you with a “real fresh lemons” aroma, rather than that fake lemon chemical smell.

12. Energize your Brush. If your toothbrush seems a bit tired, add a drop of lemon and peppermint oils to chase away that run-down feeling.

13. Quarantine Pungencies. Moldy kid’s sneakers, a baby’s blowout, potty training … it all adds up to an less than desirable aroma. Diffuse or spray lemon oil and neutralize odors at their source!

14. Take the Spine Out of Scuffs. Got a scuff mark that just won’t go away? Lemon oil lifts scuff marks in remarkable ways!

15. Curtail the Dank, Musty or Mildewed. Things get stored away. Things get old. Things don’t see the light of day. Chase away that “old smell” and inject new energy with a good lemon oil wipe down.

16.Stop Cutting Board Bacteria Palooza. Cutting boards can harbor bacteria in your kitchen. Nobody wants to taste the chemicals you have in your cleaning closet, yet most people love the taste of lemon!

17. Control an Aphid Invasion, Naturally. Aphids — those pesky little bugs that dine on your roses and other plants. Lemon oil (or peppermint) with water in a garden spray bottle are a natural pesticide that kills aphids and their larvae on contact, but leave your plants looking lovely.

18. Spot-Free Dishes. Add a few drops of lemon oil to your dishwasher soap container with each load. Your dishes will come out looking like new… spot-free!

19. Refresh Bad Smelling Washcloths. When your kitchen washcloths smell foul and could use a boost, add lemon oil to your detergent, soak overnight, wash, dry and your kitchen will smell so much better!

Cooking & Food
20. Energy Boost. For a quick, refreshing energy boost, combine a couple drops each of lemon essential oil and peppermint essential oil in a glass of water and drink up. Add a lemony taste to your bottled water.

21. Zest Up Your Sugary Indulgences. There are an infinite number of ways lemon oil can add a bit of freshness to your sugary savors: Lemon frosting • Lemon meringue • Sour cream lemon pie • Lemon cakes • Lemon tart glaze • Lemon squares • Lemon cookies • Breathtaking, awe-inspiring lemonade

23. Pep Up Your Entrees. With lemon oil, there are countless ways to make the bland zippy, or the blah peppy: Roasted salmon & asparagus with lemon oil, Linguine & shrimp with lemon oil, Lemon oil drizzled over vegetables (especially broccoli), Lemon garlic shrimp … or to add a fresh kick to an already great salad.

24. Preserve What You’ve Got. Use lemon oil in a spray to keep your cut fruit fresh until serving.

Body & Mind
25. Ease Respiratory Gunkity Goop. When used with a humidifier, it’s a great way to slow wheezing, colds, cough, and other upper respiratory problems.

26. De-scratch Your Scratchy Throat. Adding a couple drops of lemon essential oil to warm water & honey can change that yucky sore throat feeling, slow a nasty cough, and douse a fever. Lemon oil fights bacteria, as well as viruses.

27. Honeylicious Hair Highlights …Chemical Free. Skip the expensive salon highlight treatment, and use lemon oil to create your own hair highlights. Just go in the sun after using with your hair product, and it will lighten your hair. Be careful, it works well!

28. Fight the Fungus Among Us. Tired of seeing that unsightly nail fungus? Lemon oil is great for nails, and can help fight against nail fungus.

29. Halt the Nervous Nellie, In You. When combined with lavender oil and diffused into a room, you’ll find you feel less anxious, a better mood, more even keel, and well … linear.

30. Clear Thinking & Clear Focus, Made Visible. A clear mind, a clean slate, a fresh outlook. It’s all good. Real good. Diffuse lemon oil and you got it.

31. Take the Heat Out of Cold Sores. When you have a gnarly cold sore that’s just begging for attention, douse it with a few drops of lemon oil and you’ll have a new best friend.

32. Nice Mood … No Really. Chase away the moody blues (not the band), with a bit of blah-reducing lemon oil. Whether you choose to diffuse it or apply topically, it’s hard to not improve your outlook with lemon oil around!

33. Was That a Crusty? Next time you notice hard, crusty skin on your feet, (e.g. corns, calluses or bunions) regularly add a few drops of lemon oil and you’ll soon have softened skin!

34. A Brighter Complexion. Lemon oil can help remove dead skin cells and exfoliate. For a homemade exfoliant, add 4-5 drops to a small amount of oatmeal and water for a homemade scrub. Feels great!

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Garcinia Cambogia Suppressants Supplements Maximum Strength product review


I received this product complimentary for blog and social media review. All opinions are my own.

This supplement needs to be taken 30 minutes before a meal-1 pill-2 times per day. I’ve been taking one right before lunch and one right before dinner for the past several days. I have a hard time remembering to take supplements before I eat, but all the times I have remembered to take this, I have noticed a big difference in my appetite, specifically at night. I am satisfied at dinner and I don’t feel the need to snack before bed. So far I haven’t noticed any weird side effects-it doesn’t make me jittery or keep me awake at night. I’m going to definitely continue to take these to help break my stress/boredom eating.

WHY SUMMIT NUTRITION GARCINIA CAMBOGIA? – Our Garcinia Cambogia is 100% Natural, it is extracted only from the natural source (Not synthesized in lab) by using natural water(Scientifically Developed Patented Extraction Method), a traditional Ayurveda method by eliminating the use of harsh solvent like alcohol, acetone etc.

85% HCA MAXIMUM STRENGTH FORMULA – Summit Nutrition Garcinia Cambogia has more than 85% HCA complex which includes real and legitimate (Third party Tested in US according to standardization of USP/NF) approximate 72% (-) HCA and its in stabilized form with complex of natural lactones of HCA, Citric Acid and Mineral of Natural calcium

NATURAL SOURCE OF CALCIUM – It also serve as source of natural calcium since the calcium is from the plant itself in is natural form. No artificial Calcium is added.

MAXIMUM CLINICAL STRENGTH FORMULA – We developed and formulated the product in the maximum clinical strength formula,1500 mg / Serving (Recommended clinical dosage is 1500- 3000mg/ Day), in Kosher, Halal and Vegetarian Capsules without adding any Fillers, Binder or Artificial ingredients. Our products are also Gluten and GMO Free.

Ingredients
Garcinia Cambogia 85 % HCA(Hydroxy Citric Acid) Complex, Natural Calcium

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TRANSFORM by moveBALL™ 30-Day Fitness Challenge

TRANSFORM by moveBALL™ is a 30-day fitness challenge in-a-box. Developed by fitness expert Anita Parker, it’s a home training program for every body. I received this challenge kit complimentary for blog and social media review. All opinions are my own.

The Challenge Kit, available for purchase online only, contains everything needed to complete the challenge:
3 pieces of exercise equipment (moveBALL™, 7″ Core Ball, and professional-grade jump rope)
Full color, detailed workout guide
Daily logbook for maximum accountability
Video support for each workout, demonstrating intensity options

You can purchase and read more about it here:
http://www.transformfitnesschallenge.com/buy-now.html

Here’s what the kit looks like:
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I LOVE the workout guide that comes with this kit. It is so easy to follow and has very good directions! It tells you what workouts are for what days-then shows you the workouts in written form, written and picture form, and you can also view each workout move on the thumb drive that is provided. The video clips are great to watch to prepare you for the next days workout.

SCHEDULE:
Day 1, 7, 13, 19, 25 are the GO days and will be the same exercises.
Day 2, 8, 14, 20, 26 are the SPORT days and will be the same exercises.
Day 3, 9, 15, 21, 27 are the MUSCLE days and will be the same exercises.
Day 4, 10, 16, 22, 28 are the JUMP days and will be the same exercises.
Day 5, 11, 17, 23, 29 are the CORE days and will be the same exercises.
Day 6, 12, 18, 24, 30 are the ELONGATE days and will be the same exercises.

Once you go through a whole cycle of all 6 days with watching the videos and doing the exercises, it’s just a repeat after that.
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They even go a step further to provide a FREE APP so you never have to worry how long you’re suppose to do each exercise before moving on. The daily workout guide tells you exactly what to set on the app for number of rounds, seconds per exercise, and rest time in between. I downloaded it for my apple ipad and have not had any problems using it.
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On day 1 last week I did the GO workout. I set the timer to 28 rounds, 45 seconds per move, 10 seconds of rest in between. (I should have set it for 15 seconds of rest because I needed more time) The workout consisted of 7 moves, repeating the circuit 4 times today. It took about 30 minutes to complete, not including my own warm up and cool down. I really liked day 1 and I definitely felt it in my calves the next day because of using my stepper for 3 of the exercises.
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I LOVE this ball!! It is very sturdy and I absolutely love the handles! It makes it so easy to hold, as well as balance it on my shoulder.
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I Love ball strength training workouts so I am so excited to try this kit out this month and will continue to post pictures on my Instagram page and will do another blog post when I’ve completed more workouts.

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Weight Loss Ab Belt – Waist Trimmer by Your Weigh


I received this item complimentary for blog and social media review. All opinions are my own.

I’ve had the waist trimmer belt for a month now and have used it several times during exercising. It is comfortable and easy to wrap around my stomach and I haven’t had any reactions to the material. It actually does help me have better posture while wearing it and I sweat ALOT more! I don’t know how long term the velcro will hold up, but I hope it will last a long time so I can keep wearing it. I’m very pleased with it. Great customer service and fast shipping through Amazon.

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New AB Weight Loss Belt Helps You Burn More Calories Faster! Improve Your Exercise Results Starting Today!

This waist trimmer improves weight loss results by increasing sweat production around your waistline during workouts or any type of aerobic activity which is proven, in recent studies, to enhance weight loss.

The weight loss belt is made of strong neoprene fabric (no latex)and keeps you from utilizing the wrong muscles during your exercise activity by stabilizing your core and providing the support you need for your lower back; thus helping you avoid back injury and pulled muscles.

– LOSE BELLY FAT The weight loss belt helps you burn fat and also promotes loss of excess water weight, helps strengthen muscle, trims & tones the waistline and surrounds sore muscles with natural body generated moist heat; important for muscle recovery!

– SAFE This weight loss belt is made of strong stretchable Neoprene fabric so it won’t break and it contains no latex!

– BODY SUPPORT Wearing this type of fitness equipment for abs provides important back support to reduce injury and muscle strain during ab workouts or can be worn to simply train your muscles to hold good posture!

– EASY CARE Machine washable, then drip dry to retain shape.

Sized For Comfortable Fit

Adjustable Velcro closure so you can customize the fit to your body. Available sizes are:
– Small/Medium (23″ to 38″ waist
– Large/X-Large (40″ to 52″ waist

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Super Colon Cleanse by Will’s General product review


I received this product complimentary for blog and social media review-all opinions are my own.

My mom and I have been taking different colon cleanse supplements this month and I can tell that this colon cleanse has really helped me! I have always had a problem with being regular and this supplement has helped flush me out daily. I don’t feel bloated or get stomach cramps from taking this cleanse. It’s gentle and effective.

My mom and I looked over every ingredient and we were pleased with what was listed. They do taste weird when you swallow them, but there is no burping or weird after taste from them. I take 2 capsules with a glass of water before bed. I will definitely be adding this to my amazon list to reorder again!

WILL’S GENERAL COLON CLEANSE IS SAFE, ALL NATURAL AND UN-HARSH. Only a few capsules each day will certainly cleanse your colon, rid toxic build up from a colon, assist in diet detox clean your liver and kidneys and speed up your metabolism. Because of this, you will have the ability to experience new energy, easier weight loss, greater vitamin and mineral absorption as well as a cleaner, lighter sense of wellness.

WILL’S GENERAL COLON CLEANING IS PRECISELY AND CAREFULLY PRODUCED USING ONLY THE MOST POWERFUL ALL NATURAL INGREDIENTS. Many other brands of diet detox products are created with an assortment of stimulants and very abrasive laxatives, Will’s General is formulated with all natural quality foods, herbs and plants which have been used for hundreds of years that happen to be only recently shown through scientific trials. A special blend of plants, fibers, gentle, all natural laxative aids and a number of metabolism booster and antioxidants, Will’s General Colon Cleaning boosts your metabolism, eases your bowel movement, detoxes your kidneys and liver, and meticulously probes the walls of your colon and provides your body with a plethora of antioxidants to aid and recover immune health.

COLON CLEANSE CUSTOM FORMULA. The immune system and digestive tract are constantly being stressed each and every day. Our unhealthy diet contains man made chemicals and pesticides which place a heavy burden on our immune and digestive system. This causes us to have a very difficult time obtaining the top health, optimum body weight, and energy we need to get through our ever increasing demanding lifestyle. The secret to rebuilding and bringing back our immune system and digestive system to a healthy, optimized operating standard is a gentle and thorough colon cleanse. The toxins grow and develop within the digestive tract over time, barring our immune system and body to recuperate, recover and protect itself as well as prohibiting the breakdown and absorption of the vitamins, minerals and nutrients in our food our body needs for an optimal weight and healthy immune system.

MAIN ADVANTAGES. A special, custom blend of the finest, natural herbs, plants, extracts, seeds. Contains important vitamins and immune boosters such as Vitamin C, Vitamin E, Vitamin A, and the important B group. The special colon cleanse contains insoluble fiber to boost your metabolism and the process in which it cleans the lower intestine of toxic growth. Ginger root and Licorice root are a special blend of herbs combined to clean the kidneys and liver and increase calmness. The colon cleansing works methodically, yet thoroughly to boost the immune system and re-balance digestion optimization. It combats buildup of toxic substances we eat in our foods and drink in our water, such as metals, pesticides, herbicides and countless other substances not meant for human consumption. Bring back the immune system to ideal levels and exterminate toxic, unhealthy accumulation and allow it to optimally absorb vitamins, minerals and anti-oxidants that the body needs!

DETOXIFICATION OF THE COLON Cascara sagrada help relax and encourage healthy bowel movements. Other herbs decrease bloating, intestinal gas, intestinal cramps, and inflammation throughout the digestive tract. To detox the kidneys and liver, the ingredient ginger root is a powerful herb mixed in. To hurry along the excretion of poisonous and toxic buildup in the body, the custom formula mixes in butternut bark and walnut bark. To increase your metabolism ginger root is used and this puts fat burning into high gear. The custom blend of plants, herbs and spices is full of anti oxidants which will boost your immune system, increase your metabolism and give you energy.

Ingredients
Custom Formula containing Grapefruit Fiber, Milk Thistle Seed, Ginger Root, Black Walnut Bark, Butternut Bark, Cascara Sagrada Bark, , Cayenne Fruit, Fructooligosaccarides, Licorice Root, Dandelion Leaf, Senna Leaf.

Directions
Take 1 or 2 capsules in the morning and in the evening with water. Start with 1 capsule at each time and go up to 2 when comfortable.

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