Tag Archives: exercise

My 2015 goals for health, fitness, blogging & personal.

HEALTH and FITNESS GOALS: *Continue to eat healthy by being 90% gluten free and dairy free. *Go back to logging 5-7 days per week with MyFitnessPal app. *Complete the WHOLE 30 eating program during the month of January with friends. … Continue reading

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Gigabody.com Exercise Review and Giveaway!

Introducing GIGABODY! An online exercise website where you will find empowering workout videos that will help you rock a health lifestyle in 2015! You can do individual workouts like yoga, dance, kickboxing, cardio, etc. or follow a fitness schedule like … Continue reading

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Resistance Bands Set by Cynergy Fitness

Resistance Bands Set with 5 Bands, Door Anchor, Ankle Strap, Hand Grips Starter Manual and Resistance Band Carrying Bag by Cynergy Fitness: I received this set complimentary for blog and social media review. All opinions are my own. I really … Continue reading

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Learn To Dance Swing, Beginners Vol.1 by DanceCrazy review and GIVEAWAY!

I received this dvd complimentary for blog and social media review. All opinions are my own. I feel like I am very dance challenged so I was very excited to try this Swing dvd. I went to the menu-then scene … Continue reading

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Ballroom Dance Mastery System by DanceCrazy product review

I received this set complimentary for blog and social media review-all opinions are my own. This Ballroom Dance mastery system is awesome! It comes with SEVEN dvds for beginners-Foxtrot, Waltz, Waltz vol 2, Swing, Swing vol 2, Rumba, and Rumba … Continue reading

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