About Me:
Fitness, Family & Book blogger. Certified Group Fitness Instructor, Active Aging and Silver Sneakers Coach. Walking Coach. Certified Nutrition Coach. Teaching fitness classes for all levels of fitness and ages since 2015. ✨Empower & Inspire✨Follow Me Here:
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Recent Posts
- A Cowboy to Call Her Own by Cari Lynn Webb July 30, 2026
- The Unexpected Caller by Shelley Shepard Gray July 7, 2026
- Miriam’s Little Gentleman by Anne Blackburne July 5, 2026
- The Courting of Miss Cady by Grace Hitchcock June 14, 2026
- Chase the Light by Suzanne Woods Fisher May 23, 2026
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AMAZON ASSOCIATES DISCLOSURE
Rachel DeVaughn, also known as "EmpowerMoms" and "Rdevaughn4" is is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Author Archives: EmpowerMoms
Swept Away (Quilts of Love #23) by Laura V. Hilton and Cindy Loven -Book Review
I have read a couple of the “Quilts of Love” books and although they are all unique with different story lines, they all center around a quilt which I think is really neat. This book, Swept Away, was about Sara … Continue reading
Posted in Uncategorized
Tagged Book review, Litfuse Blogger, Quilts of Love, Swept Away
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Gigabody.com Exercise Review and Giveaway!
Introducing GIGABODY! An online exercise website where you will find empowering workout videos that will help you rock a health lifestyle in 2015! You can do individual workouts like yoga, dance, kickboxing, cardio, etc. or follow a fitness schedule like … Continue reading
Posted in Uncategorized
Tagged exercise, fitness, Gigabody, Giveaway, online workout videos, sweatpink
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Resistance Bands Set by Cynergy Fitness
Resistance Bands Set with 5 Bands, Door Anchor, Ankle Strap, Hand Grips Starter Manual and Resistance Band Carrying Bag by Cynergy Fitness: I received this set complimentary for blog and social media review. All opinions are my own. I really … Continue reading
Learn To Dance Swing, Beginners Vol.1 by DanceCrazy review and GIVEAWAY!
I received this dvd complimentary for blog and social media review. All opinions are my own. I feel like I am very dance challenged so I was very excited to try this Swing dvd. I went to the menu-then scene … Continue reading
Posted in Uncategorized
Tagged amazon, dance crazy, exercise, fitness, Giveaway, swing, tomoson
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Ballroom Dance Mastery System by DanceCrazy product review
I received this set complimentary for blog and social media review-all opinions are my own. This Ballroom Dance mastery system is awesome! It comes with SEVEN dvds for beginners-Foxtrot, Waltz, Waltz vol 2, Swing, Swing vol 2, Rumba, and Rumba … Continue reading
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Tagged amazon, ballroom dance, dancecrazy, exercise, Giveaway, tomoson
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