About Me:
Fitness, Family & Book blogger. Certified Group Fitness Instructor, Active Aging and Silver Sneakers Coach. Walking Coach. Certified Nutrition Coach. Teaching fitness classes for all levels of fitness and ages since 2015. ✨Empower & Inspire✨Follow Me Here:
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Recent Posts
- A Cowboy to Call Her Own by Cari Lynn Webb July 30, 2026
- The Unexpected Caller by Shelley Shepard Gray July 7, 2026
- Miriam’s Little Gentleman by Anne Blackburne July 5, 2026
- The Courting of Miss Cady by Grace Hitchcock June 14, 2026
- Chase the Light by Suzanne Woods Fisher May 23, 2026
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AMAZON ASSOCIATES DISCLOSURE
Rachel DeVaughn, also known as "EmpowerMoms" and "Rdevaughn4" is is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Author Archives: EmpowerMoms
Advanced Probiotic by NumberOneNutrition product review and GIVEAWAY!
I received this bottle of Advanced Probiotics complimentary for blog and social media review-all opinions are my own. I have started taking two capsules in the morning of these and I have already seen a slight difference with my digestion … Continue reading
Posted in Uncategorized
Tagged amazon, health, numberonenutrition, tomoson
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Nutrizion Yohimbine HCI 2.5 product review
I received this supplement for blog and social media review. All opinions are my own. I gave this to my husband to try and he has been taking it for almost a month because the bottle is almost empty. He … Continue reading
Posted in Uncategorized
Tagged amazon, health, Nutrizion, tomoson
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“Eve, In the Beginning” by Heather Moore book review and GIVEAWAY!
Eve: In the Beginning by Heather B. Moore My rating: 5 of 5 stars If I could give this book more stars, I would!! Heather Moore (HB Moore) is one of my favorite christian authors and I have enjoyed all … Continue reading
“Clutter Free” and “Happy Habits for Every Couple” -new books by Kathi Lipp in early 2015
I love to look at amazon for upcoming books and I found these two great ones by Kathi Lipp to be released in January. I’m actually on the launch team for her “Clutter Free” book so I can’t wait to … Continue reading
Week 2 of 21 Day Fix and other exercises
I ended week 2 of #21DayFix program this past saturday. I should have done better with my eating-I feel myself getting sick and stress eating when I get home from work. I’m not getting good sleep because my 4 year … Continue reading
