Category Archives: Fitness

The Anthem Star 10K-Blue Ridge Marathon race series 2018 RACE RECAP #RunBlueRidge #brm26pt2

Posted on July 31, 2018 by EmpowerMoms

The moment you’ve all been waiting for…. My race recap from my Anthem Star 10k race-America’s Toughest Road Race-I ran the the end of April. Say what?! Yes…I forgot to post my race recap even though I posted lots of … Continue reading →

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NEW! #Walk15 Fitness workouts video series by #LeslieSansone

Posted on July 10, 2018 by EmpowerMoms

INTRODUCING the new series WALK 15! This 15 Mile set includes a 1 mile walk, a 2 mile walk, a 3 mile walk, a 4 mile walk, and a 5 mile walk. Each Mile is paced at 15 minutes… or … Continue reading →

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“Feel Good Fusion” by Jessica Smith NEW 2018 workout dvd

Posted on June 27, 2018 by EmpowerMoms

Jessica Smith Feel Good Fusion: Barefoot Cardio, Strength, Pilates, Barre and Yoga Mi Fat Burning, Sculpting, Toning Low Impact Exercise No Floor Work Surrounded by blue skies and sunshine with the ocean as our backdrop, these two barefoot routines develop … Continue reading →

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LewisGale Salem Half Marathon price increase & promo code! #salemhalf

Posted on June 26, 2018 by EmpowerMoms

PRICES INCREASE JULY 1! Sign up now for the LewisGale Salem Half Marathon, 8k or Kids Fun Run and save! Plus, use my race ambassador discount code: AmbassadorRACHEL20 to save 20% off your registration code! This challenging course is one … Continue reading →

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#RunLikeaDiva DC price increase & promo code for 2018! #RunlikeadivaDC

Posted on June 21, 2018 by EmpowerMoms

Join me for the 6th Annual Divas® Half Marathon & 5K in DC’s Wine Country, VA. This will be my 4th year attending and I’m so excited to go back! I have done the half marathon once and the 5k … Continue reading →