Category Archives: Fitness

2018 Foot Levelers Blue Ridge Marathon race series TSHIRT deadline #brm26pt2 #runblueridge

Posted on March 20, 2018 by EmpowerMoms

Today is the LAST DAY to register for any of the Blue Ridge Marathon race series and be guaranteed a shirt in your size and race distance. Registration Link: https://bit.ly/RunBlueRidge PROMO CODE to save 15% off the 10k, half, full, … Continue reading →

Posted in Fitness | Comments Off on 2018 Foot Levelers Blue Ridge Marathon race series TSHIRT deadline #brm26pt2 #runblueridge

March 4 – 10 workouts: Race Training for #brm26pt2 #runblueridge #triadventuremultisport

Posted on March 11, 2018 by EmpowerMoms

I’m currently training for my 10k race up Mill Mountain in April as part of the Blue Ridge Marathon race series; along with training for a 4 mile obstacle course family run at Claytor Lake. This will be my second … Continue reading →

Posted in Fitness | Comments Off on March 4 – 10 workouts: Race Training for #brm26pt2 #runblueridge #triadventuremultisport

“The 10-Day Belly Slimdown” by Dr. Kellyann Petrucci MS ND *book review*

Posted on March 7, 2018 by EmpowerMoms

The 10-Day Belly Slimdown: Lose Your Belly, Heal Your Gut, Enjoy a Lighter, Younger You by Dr. Kellyann Petrucci MS ND I was really excited about getting this brand new book in the mail! It’s important to know what to … Continue reading →

Posted in Book Reviews, Fitness | Comments Off on “The 10-Day Belly Slimdown” by Dr. Kellyann Petrucci MS ND *book review*

February 18-March 3 workouts: Race Training for #brm26pt2 #runblueridge #triadventuremultisport

Posted on March 6, 2018 by EmpowerMoms

I’m currently training for my 10k race up Mill Mountain in April as part of the Blue Ridge Marathon race series; along with training for a 4 mile obstacle course family run at Claytor Lake. This will be my second … Continue reading →

Posted in Fitness | Comments Off on February 18-March 3 workouts: Race Training for #brm26pt2 #runblueridge #triadventuremultisport

“Run Like a Diva” 2018 DC Wine Country race details, promo code & GIVEAWAY!

Posted on February 21, 2018 by EmpowerMoms

Join me for the 6th Annual Divas® Half Marathon & 5K in DC’s Wine Country, VA. This will be my 4th year attending and I’m so excited to go back! I have done the half marathon once and the 5k … Continue reading →

Posted in Fitness | 1 Comment