Category Archives: Fitness

Claytor Lake OCR at Claytor Lake State Park, Dublin Price increase & PROMO code

Posted on March 27, 2018 by EmpowerMoms

http://www.triadventure.com/claytor-lake-ocr/ PRICE GOES UP MARCH 28TH!! SAVE 10% off regular price race tickets by using code: Empower18 (expires on 4/20/18) My family and I are really excited to participate in this race this year!! Less than 4 weeks to go! … Continue reading →

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2018 Foot Levelers Blue Ridge Marathon race series TSHIRT deadline #brm26pt2 #runblueridge

Posted on March 20, 2018 by EmpowerMoms

Today is the LAST DAY to register for any of the Blue Ridge Marathon race series and be guaranteed a shirt in your size and race distance. Registration Link: https://bit.ly/RunBlueRidge PROMO CODE to save 15% off the 10k, half, full, … Continue reading →

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March 4 – 10 workouts: Race Training for #brm26pt2 #runblueridge #triadventuremultisport

Posted on March 11, 2018 by EmpowerMoms

I’m currently training for my 10k race up Mill Mountain in April as part of the Blue Ridge Marathon race series; along with training for a 4 mile obstacle course family run at Claytor Lake. This will be my second … Continue reading →

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“The 10-Day Belly Slimdown” by Dr. Kellyann Petrucci MS ND book review

Posted on March 7, 2018 by EmpowerMoms

The 10-Day Belly Slimdown: Lose Your Belly, Heal Your Gut, Enjoy a Lighter, Younger You by Dr. Kellyann Petrucci MS ND I was really excited about getting this brand new book in the mail! It’s important to know what to … Continue reading →