21 day fix EXTREME by Autumn Calabrese and Beachbody Fitness

I was so excited to see the news of this new Beachbody Fitness program, being released in February 2015!! I have done the 21 day fix program a couple of times and love it! I am not a BB coach, but I love their programs have done alot of them.

Here’s the info:

Autumn Calabrese-Facebook page on 9/21/14

It was so exciting to announce my next program, 21 Day Fix Extreme at Leadership this weekend. We didn’t get to talk to much about how it is different from 21 Day Fix so I want to give everyone a little bit better understanding of Fix Extreme.

21 Day Fix Extreme is the next levels of 21 Day Fix. The workouts are EXTREME, new moves, more weights, still 30 minute workouts. An all NEW nutrition plan designed to have you eating cleaner than ever before. 21 Day Fix Extreme is designed to take you to the next level, challenge your limits and GET YOU SHREDDED!
https://www.facebook.com/autumncalabresefitness

Here’s a picture of the original 21 day fix containers. It looks like the extreme kit may have different ones, but I’m not sure.

I can’t wait to find out more about this program!

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Celebrate the Treasury of Bible Stories by entering the RhythmicalRhymes Kindle Giveaway!

I received a copy of the Treasury of Bible Stories in the mail a couple of weeks ago and my boys have read it multiple times since then. In fact, we read several stories the day it came in the mail. My 4 year old and 12 year both both liked reading it and looking at the pictures. We have read the stories before bed, at church, in the car-its perfect for them and the stories have bright pictures and are short.

This has been a great book to add to our Sunday church bag and personal book library!! 






About the book: Children ages 4-8 will be delighted by these rhyming Bible stories pairing spiritual truths with playful illustrations.
Featuring lyrical stories full of lighthearted moments, this colorful collection of Magnificent Tales is perfect for reading out loud. As families read these stories night after night, they will make memories together while learning about the Bible.

Purchase a copy: http://ow.ly/BotGV

About the author: Kelly Pulley works from his middle Tennessee home writing and illustrating children’s picture books, most recently Ten Unusual Features of Lulu McDunn and The Cycling Wangdoos. He is best known for illustrating dozens of books in the Beginner’s Bible series, including The Beginner’s Bible (over 1.25 million copies sold).

Find Kelly online: website, Facebook

Treasury of Bible Stories: Rhythmical Rhymes of Biblical Times



Part of the Magnificent Tales series, Treasury of Bible Stories: Rhythmical Rhymes of Biblical Times will delight children ages 4–8 with rhyming Bible stories pairing spiritual truths with playful illustrations.

Enter the Rhythmical Rhymes Kindle Giveaway 9/15 – 10/12.

Treasury of Bible Stories Kelly Pulley


One grand prize winner will receive:

  • A Kindle HDX
  • Treasury of Bible Stories by Kelly Pulley

Enter today by clicking one of the icons below. But hurry, the giveaway ends on October 12th. Winner will be announced October 13th at Kelly’s blog.

Don’t miss a moment of the fun; enter today and be sure to visit Kelly’s blog on the 13th to see if you won!

I’m a blog book reviewer for LitFuse Publicity so I was given this book complimentary in exchange for an honest review on my blog and social media-all opinions are my own.

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#dailyMNB Challenge with Jill Conyers and LornaJaneActive on Instagram-Fitness Friday linkup

I’m doing another FITNESS FRIDAY LINKUP today!

http://jillconyers.com/2014/09/everything-you-need-to-know-about-active-nation-day/

This past week I participated with @JillConyers @thefitswitch @jativey and @lornajaneactive for their 7 day Instagram #dailyMNB challenge.

The challenge was to post my daily goal or intention on how I would MOVE, NOURISH, and BELIEVE on that day.

Move, Nourish, and Believe is Lorna Jane’s moto and they frequently have challenges to encourage women to live by those daily.

The challenge started on Monday September 15 and ended on Sunday September 21st.

Here are my daily challenge pictures I posted on Instagram:

I really liked taking the time every morning to ponder on what I was going to do for the day. Especially in the Nourish and Believe department. I constantly struggle with positive self talk, so this was a great challenge for me!! and even more exicting was the fact that Jill Conyers contacted me and said I was one of the winners! WHOOHOO!!

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Shelley Shepard Gray is heading back to Sugarcreek in JOYFUL! {Book giveaway and review}

“Joyful” is the third and final book in the “Return to Sugarcreek” series. I have not read the other two books, and in fact this was my first book by Shelley Shepard Gray. However, I did not feel lost or confused with the story line or relationships, so I believe it can be read as a stand alone book.

Sometimes I find “amish fiction” hard to read because the author will use authentic amish words in their books, so I’m constantly trying to remember what the words mean but still continue with the flow of the story. This was not the case with this book! Although she used some amish words, it was not alot so I found it easy to read and follow.

The story line was very delightful and mostly followed the main characters of Randall Beiler and family; and Elizabeth Nolt. There were two other side stories using other characters which were also delightful and easy to follow. Randall and Elizabeth use to court and were expected to marry, but misunderstandings and family responsibilities got in the way of furthering their relationship. It was funny, but also true to life, to see the different communication between them and to see if they could work out their differences.

This was a fun, clean, romantic christian fiction book that I would recommend! I was left smiling and feeling good at the end of the book.

About the book: A young Amish couple gets a second chance at love in New York Times bestselling author Shelley Shepard Gray’s final book in her Return to Sugarcreek series.

Randall Beiler is doing his best to put his family and the farm’s needs first, even forsaking love. But though he tries, Randall knows he needs help caring for his younger siblings and keeping the house together.
When his brother offers pretty Elizabeth Nolt a job taking care of the house and cooking for the family, Randall is furious—and guilty about the way he once broke Elizabeth’s heart. But when he learns that Elizabeth and her grandmother are struggling to make ends meet, he knows the offer, no matter how painful, is the right thing for everyone.
Elizabeth wants to refuse—to stay far away from the man who hurt her—but she needs the money. Though she vows to protect her heart, spending time in the Beiler household makes Elizabeth realize that, while she’s older and wiser, her love for Randall still burns strong.
Randal, too, seems to want something more. But does he want Elizabeth because he truly loves her—or because he needs a housekeeper? If Randall sincerely wants something more, he must find a way to show Elizabeth—or risk losing his chance at love forever.
Purchase a copy:  http://ow.ly/BeIYd 
About the author: Shelley Shepard Gray is a two-time New York Timesbestseller, a two-time USA Todaybestseller, a finalist for the American Christian Fiction Writers prestigious Carol Award, and a two-time Holt Medallion winner. She lives in Southern Ohio, where she writes full-time, bakes too much, and can often be found walking her dachshunds on her town’s bike trail.
Find Shelley online: website, Facebook

Don’t miss Shelley Shepard Gray‘s newest book in the Return to Sugarcreek series, Joyful. USA Today raved: “A sweet, straightforward story about how love can be tested by family, faith, and personal insecurity. Enjoyable and heartwarming.”

Click the banner for a chance to win books 1-3 in Shelley’s Return to Sugarcreek series! 
Winner announced on Shelley’s blog on 9/30.

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I’m a blog book reviewer for LitFuse Publicity so I was given this book complimentary in exchange for an honest review on my blog and social media-all opinions are my own.

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Jessica Smith Barre Fitness DVD review

I was given this workout dvd complimentary for blog and social media review-all opinions are my own.

I was excited to get this Barre Fitness dvd by Jessica Smith because its one of her newest dvds and I love her workouts!

Check out this preview:



3 BALLET-INSPIRED WORKOUTS TO SCULPT, SLIM, AND STRETCH YOUR 
ENTIRE BODY 

CARDIO BALLET (20 Minutes) Forget that boring treadmill; burn calories with the grace of a ballerina! This fat-burning, ballet-inspired session works up a surprising sweat in a small amount of space, no equipment required.

BARRE BURN (20 Minutes) Lift, shape and define your entire body with this cardio sculpting barre workout. A sturdy chair and a set of light hand weights (2- to 8-pounds, depending on level) are recommended for this routine.

FLOOR BARRE (20 Minutes) Cinch, tighten and stretch – without ever leaving the ground – with this total body conditioning routine. A mat and a small soft ball or pillow are recommended for this workout.

This is what the chapter menu looks like-
you can pick one workout or do all three. 
I love where she filmed her workouts! 

I love Jessica Smith workouts! She is very encouraging, clear with her directions, easy to follow, and inspiring. I’ve been using her workouts for years and highly recommend them! I liked this dvd because of the barre inspired fitness moves. It’s great for the butt, thighs and legs!

Make sure to check out her AWESOME youtube page for free full length videos. Here’s the link:
http://www.jessicasmithtv.com/

If you would like to purchase this dvd, you can use my amazon affiliate link below: 
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