30 day walking challenge with #LeslieSansone and printable calendar. October 1-30

Welcome to my walking challenge for October!! 

I have attached a printable calendar for the 30 day challenge as well as links for the DVDs that we will be using for the challenge so you can plan ahead.

Leslie Sansone 30 day walking challenge calendar
OCTOBER 2014 
download it here:
This is the Leslie Sansone walking kit that I will be using for the 30 day challenge. You can use this kit or any of her DVDS. You will need 1-5 miles for this challenge. 

http://www.walmart.com/ip/Leslie-30-Day-Walk-Off-Kit/28969501

Introducing the 30-Day Leslie Sansone Just Walk Off Kit!

30 days is the perfect amount of time to create new habits and this comprehensive kit gives you a step-by-step guide to walk off the weight in just 30 days!

You get three of Leslie’s most effective DVDs ever for tons of different workout options. Plus, Leslie takes away the guesswork by including a 30-Day Walk Calendar that outlines which walk to do on each of the 30 days for maximum results.

Leslie: 30-Day Walk Off Kit:

  • 30 days is the perfect amount of time to create new habits
  • Comprehensive 30-Day Leslie Sansone Just Walk Off Kit gives you a step-by-step guide to walk off the weight in just 30 days
  • 3 of the most effective Leslie Sansone Walking DVDs ever for tons of different workout options
  • Walking with Leslie Sansone takes away the guesswork by including a 30-Day Walk Calendar that outlines which walk to do on each of the 30 days for maximum results
  • You also get Leslie’s 30-Day Simple Slim Down Meal Plan which lets you eat real food and won’t leave you feeling hungry
  • The slimming power of this meal plan combined with the easy-to-follow walk plan will put you on the fast track to weight loss and together they are designed to deliver results in just 30 days

Get ready to walk down the path to a slimmer you with these Leslie Sansone Walking DVDs

***If you don’t want to buy the kit, you can buy the individual dvds using my amazon affiliate links here:



I hope you will join me for this October walking challenge!

If you feel like the mileage might be too much for you, then do the best you can, as many days as you can. Anything is better than nothing! 

Look for my Day 1 blog post on Wednesday October 1st which will also include a GIVEAWAY!! 

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My weight loss pictures from 2010-2014 starting at 250 pounds!

I was trying out a new program called “This Life” by Shutterfly that takes all your pictures from different social media links and groups them all together by date, person, location, etc. I really enjoyed looking thru older pictures-ones I haven’t seen in a long time.

I was amazed when I saw some pictures of myself before and after my pregnancy, and decided to share them here on my blog. My hope in sharing these pictures is to inspire anyone who is struggling with their weight. Who feel they may be too large to start exercising. Who may be discouraged because their progress has stalled, etc. As you will see further down-I’m not perfect. I’ve lost and gained weight. Its a journey that has taken me years and will continue to take me years!

These pictures are just showing my weight loss-not my inches lost, gaining muscle, or my improvement in my health. (That can be another blog post)

7/25/2009
Right before I got married and pregnant with baby number 2. 

5/16/2010
About 5 weeks away from delivery. 
I stopped weighing myself around this point when I reached 250 lbs
at this point I gained about 75 pounds. 
10/17/2010
4 months after baby #2 is born (6/25/2010)
I think I was around 230 pounds at this point. 

12/25/2010
Exactly 6 months after baby was born.

6/25/2011
Baby #2 first birthday. 
I was still having alot of gallbladder attacks (didn’t know it at the time) 
so still had not lost any weight at this point. I was constantly
in pain which made working, sleeping, moving
very hard for me.  
10/14/2011
As you can see I’ve been blessed with a larger bottom/hips area. 
Had started losing a little weight by this time. 
Had my gallbladder removed in June or July. 
12/25/2011
Lost more weight and exercising at this point. 
Had bought a new christmas dress to wear! 
I started with walking 10-15 minutes every day 
and then working up from there. 
6/24/2012
6 months later-still losing weight! 
8/4/2012
9/13/2012
10/21/12
Started doing 5k races and virtual races. 
11/26/2012
2/19/2013
The smallest I’ve ever been!!
size 10, size medium tops, 151 pounds. 
Almost reached the 100 pounds weight loss but could not seem to get under 150! 
At this point I had done alot of programs like Leslie Sansone, Chris Freytag,
TurboJam, Turbofire, BodyPump
4/9/2013
9/14/2013
Trained for months for my first half marathon. 
12/10/2013
Starting gaining weight after race training in fall 2013. 
Dealt with injuries, my third miscarriage, 
eliminated strength training because of focusing on running, 
death in the family-all by December. 
3/15/2014
Gained a little over 20 pounds over winter/spring 2014 and 
got up to almost 175 lbs again 🙁 
I was still exercising and logging my food but just kept 
having health problems related to food and digestion.
Back in size 12 jeans and size large tops.  
5/28/2014
6/1/2014
Getting my weight back down to 165.
15 more pounds to go to get back to my weight last year. 
Ideally I would like to weigh 140-145 ish. 

As I was going thru these pictures yesterday I had alot of mixed feelings. First, proud that I’ve come so far and amazed at my weight loss journey. Then discouraged because my 2014 year of fitness and health has not been very good in my opinion. I need to get my weight back down so I’m not considered “overweight” and so I don’t have cholesterol or sugar problems that run in my family. I also never want to get my weight back up that high again-whether pregnant or not. It was so hard on me emotionally, for my marriage, for my kids, and for my body. 
I’ve been doing allergy treatments, going to the chiropractor, and eating mostly dairy-free and gluten-free because of all the stomach discomfort and digestion issues I’ve had for several months. My weight is finally coming back down as I continue to do the best I can with my workouts and eating. It’s a VERY slow process for me with losing weight (will lose 1-2 lbs per month) which at times is very discouraging, but over the years I’ve found that if I stay consistent no matter what, I will see results! 
If you have any advice for me let me know! 
How do you deal with weight loss discouragement? 
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Messy Beautiful Love by Darlene Schacht-christian marriage book-Challenge and Giveaway!!

I was given the wonderful opportunity to be a part of christian author, Darlene Schacht’s launch team for her new book “Messy Beautiful Love”. I was given her new e-book and pre-order freebies complimentary for blog and social media review.

I posted about the pre order freebies and first couple of chapters of the book here:
http://66.147.244.197/~empowfu5/2014/09/messy-beautiful-love-by-darlene-schacht-pre-order-and-get-lots-of-freebies-limited-time-only.html

If you didn’t get the pre order bundle, Darlene is still offering a couple freebies if you participate in her upcoming October challenge. You can read about the challenge and specifics here:
http://timewarpwife.com/?p=4849

The book has been released now, so you can order the book in time to participate in the challenge starting October 1st. I will be participating and posting about it here on my blog like I did with her last book club challenge. I can’t wait-I’m so excited!

Click here on my amazon affiliate link if you would like to order the book for the challenge starting October 1st: 
Messy Beautiful Love: Hope and Redemption for Real-Life Marriages

I have learned so much with what I’ve read so far in her book-Messy Beautiful Love. I am not perfect and neither is my marriage, but I know if I read this book slowly and apply it; I can have a different approach and attitude to my marriage and can make it better and stronger.

I love how Darlene shares personal experiences-good and bad-to make her points clear and to use as examples. I love that at the end of every chapter she offers CHALLENGES.

Here is one of the challenges as an example:
“Learn to follow the voice of wisdom and tune out the cries of the flesh. The next time that you are feeling angry, pouty, or frustrated, resolve to handle your emotions in a way that is pleasing to God. Be willing to walk in humility when it’s required of you, and make choices that will unite you and your husband as a couple and draw you closer to God.” 

This book can help you grow stronger as a couple and as a christian individual if you allow it and if you open your heart to positive changes and forgiveness. I know it’s hard! Sometime I feel very negative and feel like giving up when I feel justified in my anger towards my husband, or feel like I’m the only one that’s trying to help our marriage or grow more spiritually.  But I keep going forward every day and books like this one help me want to be better and help me stay more positive and make better life changes.

As a launch team blogger, I am able to host a book GIVEAWAY here on my blog.

One of my readers 
(USA or Canada mailing address only) 
can WIN a copy of 
Messy Beautiful Love! 

You can WIN HERE:
a Rafflecopter giveaway


Interested in ordering this book? 

Click here on my amazon affiliate link to order: 
Messy Beautiful Love: Hope and Redemption for Real-Life Marriages

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Tried & True book 1 of Wild at Heart series by Mary Connealy

I finished this book in one night because it was fun and easy reading!

I loved Kylie’s personality and spunk thru out the entire book. I also liked how she desired to be a homemaker and the woman of her home, instead of taking on a man’s role in the wild west. Aaron made a great hero in this book and I loved his interactions and protectiveness of Kylie and her family.

I would consider this book to be a clean, romantic, some drama, christian fiction.  I plan to read more books by this author and hope to see more books about the Wilde sisters! “Tried and True” is book 1 of the “Wild at Heart” series and book 2 will be out in June 2015.

About the book: Saddle up for a wildly fun ride with the Wilde sisters!
Kylie Wilde is the youngest sister—and the most civilized. Her older sisters might be happy dressing in trousers and posing as men, but Kylie has grown her hair long and wears skirts every chance she gets. It’s a risk—they are homesteading using the special exemptions they earned serving in the Civil War as “boys”—but Kylie plans to make the most of the years before she can sell her property and return to the luxuries of life back East.
Local land agent Aaron Masterson is fascinated with Kylie from the moment her long hair falls from her cap. But now that he knows her secret, can he in good conscience defraud the U.S. government? And when someone tries to force Kylie off her land, does he have any hope of convincing her that marrying him and settling on the frontier is the better option for her future?
Purchase a copy:  http://ow.ly/AS8Js
About the author: Mary Connealy writes fun and lively “romantic comedy with cowboys” for the inspirational market. She is the author of the successful Kincaid Brides, Lassoed in Texas, Montana Marriages, and Sophie’s Daughters series, and she has been a finalist for a Rita and Christy Award and a two time winner of the Carol Award. She lives on a ranch in eastern Nebraska with her husband, Ivan, and has four grown daughters.
Find Mary online: websiteFacebookTwitter

I’m a blog book reviewer for LitFuse Publicity so I was given this book complimentary in exchange for an honest review on my blog and social media-all opinions are my own.

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Wonder Mom Wednesday: Favorite mom moments from last week

I am linking up with This Mama Runs For CupcakesMom Who Tris and Mom Swim Bike Run for a weekly installment called Wonder Mom Wednesday

This week’s topic is favorite mom moments from this past week. 



On Friday’s I try to leave work early so I can spend the afternoon with my two boys-ages 4 and 12. We love to go to the library and pick out books and family movies. 

My 4 year old loves to dress himself and I have decided that trying to get him to match his clothes/coordinate colors is not a battle that I want to have on a daily basis. So I let him wear whatever he wants (within reason of course-we don’t wear shorts in the winter!) 

He recently found an Easter headband and insisted on wearing it to the library. Did I like it? Not really, but he looked hilarious so off we went to the library!!  


We read lots and lots of Halloween/Fall books together. 
I take so many pictures, he won’t do “good” faces any more for me. 🙁 what a turkey! 


So we made silly face instead! LOL 
(my 12 year old was also with us, so he took the pictures)

This past weekend I checked out a new goodwill store and bought Dora Candyland. How fun is that? We played a couple of times together and talked about having a good attitude playing games whether we win or lose, and following the rules. I won a game and he won a game. and then he played another game with his Leapfrog Scout. 😉  

On Saturday my 4 year old got a book in the mail for blog review which he immediately wanted to sit and read the entire thing. So we read some stories from it on Saturday and Sunday.  


This wasn’t a great moment this week-my hubby was hit by a deer coming home-but it was a teaching moment for my 4 year old. I explained to him that the deer was not obedient and did not look both ways before crossing the street and got hurt. 🙁 I felt like this was important to teach him because he loves to walk across the street and get the mail with me, and play in our yard; and I’m so worried he will run out into our street and get hit even though we’ve talked about it many times.  

So there’s some pictures of my past week. 
Typically I take tons more than that, but I’ve been dealing with alot of stress at work and a hurt back so I haven’t been very productive lately. 🙁 

What were some of your favorite mom moments from this past week? 




Please join Wonder Mom Wednesday hosted by: Mom Who TRI’s, This Mama Runs for Cupcakes and Mom Swim Bike Run.  Be kind and use the Wonder Mom Wednesday graphic in your post or link back to the hosts. Have fun,  find new blogs to follow!
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