Tag Archives: fitness

2 new Jillian Michaels Fitness dvds for 2015!

Posted on February 9, 2015 by EmpowerMoms

Last year I finally got over my fear of Jillian Michaels and decided to do some of her workout dvds. I LOVE THEM!! and since then, I’ve had to buy all of them. I discovered 2 new programs for 2015 … Continue reading →

Posted in Uncategorized | Tagged Body Shred, exercise, fitness, Jillian Michaels | Comments Off

Fitness Recap with pictures from last week

Posted on January 28, 2015 by EmpowerMoms

Here’s my fitness recap from last week. I only took 1 rest day and stayed active all week, but I was surprised and disappointed that I didn’t do very well on my two FITBIT weekly challenges because my daily steps … Continue reading →

Posted in Uncategorized | Tagged exercise recap, fitness, jessica smith, leslie sansone, moveball | Comments Off

FITNESS GIVEAWAY *** Win 3 months of Barre3 or Fitness Walking dvds plus journal!

Posted on January 21, 2015 by EmpowerMoms

Who is ready for a FITNESS GIVEAWAY?? You can either win PRIZE #1 or PRIZE #2. I tried to pick two very different fitness products in hopes of reaching a variety of people. TWO WINNERS will be selected on Wednesday … Continue reading →

Posted in Uncategorized | Tagged Barre3, exercise, fitness, Fitness walking, Giveaway, leslie sansone | 36 Comments

Exercise Recap for first 2 weeks of January

Posted on January 19, 2015 by EmpowerMoms

Monday January 5 (60) mins Live P90x class with trainer, (15) mins #Fitin15 Jessica Smith jump start cardio Tuesday January 6 Rest day-so sore I can’t move Wednesday January 7 still can’t move Thursday January 8 (10) mins AM yoga, … Continue reading →

Posted in Uncategorized | Tagged exercise, FitBit challenge, fitness, jessica smith, leslie sansone, moveball, P90x | Comments Off

FÉ FIT 90 Day Fitness Experience Kit for Moms!

Posted on January 18, 2015 by EmpowerMoms

My Youtube Fe Fit Fitness Unboxing video: Created by women, for women- 3x a week, 30 mins or less! WHY IS IT CALLED FE FIT? (from the inside dvd case) “Fe is named after the periodic symbol for iron. Iron … Continue reading →