Category Archives: Walk15: walk aerobics class

Welcome to week 7 of “The Great Walk 100 day Summer Challenge” from 7/10 – 7/16. Remember: Our goal is to be consistent so even if you can’t do 100 days of walking in a row, do the best you … Continue reading →

**This video was originally posted as a live workout in my private challenge group in July 2020. Some parts may be edited out.** Join me for this 4 mile, 64 min SUPER cardio walk aerobics class! We are going to … Continue reading →

Welcome to week 6 of “The Great Walk 100 day Summer Challenge” from 7/3 – 7/9. Remember: Our goal is to be consistent so even if you can’t do 100 days of walking in a row, do the best you … Continue reading →

Welcome to week 5 of “The Great Walk 100 day Summer Challenge” from 6/26 – 7/2. Remember: Our goal is to be consistent so even if you can’t do 100 days of walking in a row, do the best you … Continue reading →

Welcome to week 4 of “The Great Walk 100 day Summer Challenge” from 6/19 – 6/25. Remember: Our goal is to be consistent so even if you can’t do 100 days of walking in a row, do the best you … Continue reading →